Yoni Eggs... What do they do?
What are yoni eggs? The yoni egg, also widely know as the jade egg, is a polished stone in the shape of an egg, created to be inserted into your vagina. Jade eggs are believed to be Chinese in origin, used by concubines of the emperor for youth, sexual prowess and vitality.
What are they made of?
What are yoni eggs made of? The sky is truly the only limit, with eggs available in clear quartz, amethyst, banded onyx and more. Crystals are semi-precious stones which each emit their own vibrational healing energy or frequency. Therefore, you choose your yoni egg depending on your intention.
Black obsidian yoni eggs are incredibly powerful with transformational energy. This egg is said to strengthen the root chakra, the seat of all of our issues with feeling safe and knowing that you are enough. Obsidian is a grounding stone that connects us to our power and the energy of Mother Earth.
Rose quartz yoni eggs are all about love, love for your body, love for your partner, and love for your spirit and life. Rose quartz emits a beautiful healing energy of calm. This lovely pink stone is all about opening the heart chakra, which so many of us have closed. A rose quartz yoni egg may help you feel more connected to your divine self than ever before.
Jade eggs are the most common of the yoni eggs and a good place to start. Nephrite jade emits a protective energy said to be one of devotion. Jade is an emotional healing stone, which is said to balance and stabilize.
A jade egg exercise program has many benefits. Yoni eggs are said to cause emotional, sexual, physical and spiritual transformation and healing. As an alternative to common kegel exercises, you may strengthen your vaginal muscles and benefits include: decreased incontinence, retoning post-childbirth, increased orgasms. Some women also experiment with Ben Wa balls.
Of course, this is for informational purposes only. Nothing here is meant to replace medical information. Consult with your own physician and health team to decide what’s best for you. Do not use a Yoni Egg if you are pregnant or wearing an IUD.
What else do you need to know? Some yoni eggs are drilled with a hole where a string may be attached; although this is not necessary. Yoni eggs come in different sizes, small, medium and large. You may wish to purchase a box set of all The size you choose to work with will change as you go deeper in your practice. You may choose to start with a larger egg and then work your way down to a smaller egg as your muscles tighten. Many women choose to enhance their yoni egg practice with their prayer practices, yogic, affirmation and meditation practices and/or sacred baths.